We’re more than just a crossfit gYm.
We’re a community-driven, high-energy training environment. Here you’ll find expert coaching and relentless support to help you become stronger, fitter, and more confident in and outside the gym.
Our Offerings
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Whether you are new to fitness or a seasoned CrossFitter, CrossFit Free has an option for you. Our meticulously designed, outcomes-based programming will help take your fitness to the next level. We offer to our brand new athletes a well-designed introduction course through our foundation program. From there, we offer several membership options that allow you to access our daily 60 minute classes run by our highly trained coaches. Learn more here or contact us to get started right now!
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We know what the right training can do for a young athlete’s future. This isn’t just about being good at sports today; it’s about building the foundation to dominate in high school and beyond.
Athletes that join LiveFree Youth programming will walk away with:
💥 Improved sports performance for game-day confidence
💥 A solid foundation to reduce injuries and prepare for advanced training
💥 Unshakable confidence that goes beyond the field. -
In addition to helping you achieve your fitness goals, CrossFit Free also provides nutrition coaching. Our trained professionals will help you optimize your nutrition through education, macronutrient calculations, meal plans, accountability, and so much more. Whether you are looking for our basic macro calculations or a highly-involved coach to guide you every step of the way, we have you covered. Explore our options here choose a path that works for you.
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Are you looking to have a leg up on the competition? Perhaps you’re looking to “get back on the horse” after an injury, or push the limits that “they” put on you as you age. Whatever your goal or reason- if you’re looking for something customized, you’ve come to the right place. Learn more.
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Coming soon!
Work hard, play hard.
What our members say…
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Kat
I love Crossfit Free! I’ve been a member for more than 4 years and taking that first class was the best decision ever. I had no real athletic ability before I started Crossfit but now I go to class 5-6 days per week...and I love it.
The owners are so knowledgeable and take such pride in the gym and its members. The coaches are world-class, best in the business. The programming is challenging and thoughtful. The community is so supportive and welcoming. Just the best. I can’t say enough about how amazing Crossfit Free is! -
Joe
I started Crossfit at 57, and wish I had started sooner! All the stories I had heard where false. CrossfitFree is an outstanding example of Crossfit. The athletes, women and men, who run the classes are called Coaches'.They are exactly that and are some of the best in the Crossfit prorgram. The professionalism of these Coaches are at a level I have never experienced. There is so much to learn it is truly amazing. We are all taught together in a class. Everything is scaled to the level you are at. You can always see what your next step will be and constantly try to reach it. Everything leads to the next step so it is impossible not to improve. The classes are tough, last an hour, broken down in three parts.
This system works! CrossfitFree is the Best in the area, hands down! GIVE IT A TRY. -
Maria
I’ve been a gym rat for about 20 years, though I don’t look it. I usually get bored with the routine and move on to a new gym within a year or less. But now I can’t imagine my life without CrossFit Free. I strongly recommend this gym because of the quality of the coaches, fitness program, variety of equipment and above all the community. I love that this place is about being the strongest and healthiest version of yourself, not about weight loss, fat percentages and ideal body weight. There is no routine. Every day is different and challenging in a unique way (kudos to Brandon’s expertise and creativity). I don’t ever feel pushed or pressured to the point of injury, a concern that fueled my hesitation to join CrossFit for so many years. I modify everything to my fitness level, and that’s ok. With consistency, you still get stronger and better.