I am excited to serve the Crossfit Free community and share my love of Crossfit with all who walk through the doors of CFF!

I grew up obsessively playing basketball and was fortunate to play at the Division II level at Saint Anselm. Following college, I stayed active by running and lifting weights but was always seeking the competitiveness, camaraderie, and "push" that basketball had given me. Then, in 2015 in Tampa, FL, I stepped into a Crossfit box for the first time. I left exhausted, humbled, and hooked!

In the spring of 2018, I moved to Windham and walked into Free for the first time - the rest is history! Early mornings at Free have become my Keystone Habit - that daily activity that sets me up for success in all facets of my life - husband, father, friend, professional, coach, and athlete.

For 7 years, I have benefitted from the best programming, coaching, and community I could hope for. I look forward to taking on the role of "Coach" and impacting the Free community in much the same way as it has positively impacted me.

10 Seconds... 3, 2, 1... Let's Go!Come on in, and let’s get to work!