Having grown up being involved in multiple sports from a young age and playing Division 1 college baseball, you would think that health and fitness has always been a priority in my life… That those same routines would have carried over into my real-world life in my 20s…well they didn’t. After college I went through swings of being very unhealthy… eating and binge drinking alcohol. Sure, I would run the occasional road race and train, but as soon as the race was over, right back to the old habits…

Fast-forward to 2021, I walked into a CrossFit Gym for the first time. And my life changed forever. It was like a switch went off and I knew that I was hooked for good. The community. The workouts. The mental aspects. The pre-set workouts. Everything about CrossFit took the qualities of team sports, jammed it into an hour long class, and you’re telling me all I have to do is show up? PSH. SOLD.

I first began coaching in October of 2022 when I realized I wanted to help others achieve their goals as well. The CrossFit Community has changed my life for the better, and I want to help ANYONE who walks through the doors with their journey. I want to help people get YOUNGER and HEALTHIER every year they are on this planet.

Come on in, and let’s get to work!

Certifications

• CrossFit Level-1 Trainer