Tuesday, 07.07.20

#teammatetuesday

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A1. Power clean + hang power clean + TnG power clean

A2. Seated box jump x 3

A3. Squat High Jumps x 5

* Minimum of 5 sets through , maximum of 7

B. 3 rds

400m run

20 pushups

20 Russian kb swing 70/53

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