Thursday, 042519

Team Thursday

#

Teams of 2

A. 0-15 min

100/80 cal bike

200 double under

30 clean and jerk 195/118

B. @18 min – amrap 10

Alt 1:1 rds

5 burpees onto plays (45#)

7 dB thrusters 50/35

9/7 cal row

@30 min – 8 min clock

Max split jerk from rack

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