Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 5:30A | 5:30A – 6:30A CrossFit | 5:30A – 6:30A CrossFit | 5:30A – 6:30A CrossFit | 5:30A – 6:30A CrossFit | 5:30A – 6:30A CrossFit | ||
| 6:30A | 6:30A – 7:30A CrossFit | 6:30A – 7:30A CrossFit | 6:30A – 7:30A CrossFit | 6:30A – 7:30A CrossFit | 6:30A – 7:30A CrossFit | ||
| 8:30A | 8:00-8:45p MOVEclass
| 8:30A – 9:30A CrossFit | 8:30A – 9:30A CrossFit | 8:30A – 9:30A CrossFit | 8:30A – 9:30A CrossFit | 8:30A – 9:30A CrossFit | 9:00A – 10:00A CrossFit Team WOD |
| 9:30A | 9:30A – 10:30A CrossFit | 9:30A – 10:30A CrossFit | 9:30A – 10:30A CrossFit | 9:30A – 10:30A CrossFit | 9:30A – 10:30A CrossFit | 10:00A – 11:00A CrossFit | |
| 11:00A | 9:00A – 12:00P Open Gym | ||||||
| 12:00P | <—Open Gym Ends | 12:00P – 1:00P CrossFit | 12:00P – 1:00P CrossFit | 12:00P – 1:00P CrossFit | 12:00P – 1:00P CrossFit | 12:00P – 1:00P CrossFit | |
| 4:30P | 4:30P – 5:30P CrossFit 4:30P – 5:30P | 4:30P – 5:30P CrossFit | 4:30P – 5:30P 4:30P – 5:30P | 4:30P – 5:30P 4:30P – 5:30P | |||
| 5:30P | 5:30P – 6:30P CrossFit | 5:30P – 6:30P CrossFit | 5:30P – 6:30P CrossFit | 5:30P – 6:30P CrossFit | 5:30P – 6:30P CrossFit | ||
| 6:30P | 6:30P – 7:30P CrossFit | 6:30P – 7:30P CrossFit | 6:30P – 7:30P CrossFit/Weightlifting 101 | 6:30P – 7:30P CrossFit | 6:30P – 7:30P Open Gym | ||
| 7:30P |