Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 5:15AM | 5:15AM – 6:15AM CrossFit | 5:15AM – 6:15AM CrossFit | 5:15AM – 6:15AM CrossFit | 5:15AM – 6:15AM CrossFit | 5:15AM – 6:15AM CrossFit | ||
| 6:30AM | 6:30AM – 7:30AM CrossFit | 6:30AM – 7:30AM CrossFit | 6:30AM – 7:30AM CrossFit | 6:30AM – 7:30AM CrossFit | 6:30AM – 7:30AM CrossFit | ||
| 7:00AM | 7:45 – 8:15 AM MONO | 7:45 – 8:15 AM MONO | 7:45 – 8:15 AM MONO | 7:45 – 8:15 AM MONO | 7:00AM – 8:00AM CrossFit | ||
| 8:30AM | 9:30 Weightlifting 10:45 Fitness (45 min class) | 8:30AM – 9:30AM CrossFit | 8:30AM – 9:30AM CrossFit | 8:30AM – 9:30AM CrossFit | 8:30AM – 9:30AM CrossFit | 8:30AM – 9:30AM CrossFit | 8:15AM – 9:15AM CrossFit Team WOD |
| 9:45AM | 9:30AM – 12:30AM Open Gym | ||||||
| 11:00AM | |||||||
| 12:00PM | 12:00PM – 1:00PM CrossFit | 12:00PM – 1:00PM CrossFit | 12:00PM – 1:00PM CrossFit | 12:00PM – 1:00PM CrossFit | |||
| 4:15PM | 4:15PM – 5:15PM CrossFit 4:15PM – 5:15PM | 4:15PM – 5:15PM CrossFit | 4:15PM – 5:15PM 4:15PM – 5:15PM | 4:15PM – 5:15PM 4:15PM – 5:15PM | |||
| 5:30PM | 5:30PM – 6:30PM CrossFit | 5:30PM – 6:30PM CrossFit | 5:30PM – 6:30PM CrossFit | 5:30PM – 6:30PM CrossFit | 5:30PM – 6:30PM CrossFit | ||
| 6:45PM | |||||||
| 7:30PM |