Buddy week is coming to an end!
A. Afap
100/80 cal c2 bike
50 deadlifts 185/133
50 box jump overs 24/20
80/65 cal c2 bike
40 deadlifts
40 box jump overs
60/48 cal c2 bike
30 deadlifts
30 box jump overs
40/32 cal c2 bike
20 deadlifts
20 box jump overs
20/15 cal c2 bike
10 deadlifts
10 box jump overs
**buddies will go KB deadlifts as substitute