Saturday, 11.05.22

Team

A. Amrap 19

1500m c2 bike (rotate every 300m)

30 db thrusters 50/35

10 wall walks

14 db synchro snatch 50/35

Rest 2-3 min

B. Amrap 11

1:1 alt

6 hang power cleans 135/93

5 bar lateral burpees

25 double unders