Saturday, 10.22.22

Team Saturday

6 min clock

20/15 each cal c2 bike (break however you choose)

Then, max clean and jerk 155/103

Rest 2 min

10 min clock

75/60 cal c2 bike

50 partner synchro abmat sit-ups

Then, amrap remainder of time

3 bbjo 24/20

6 db thrusters 50/35

9 push-ups

***tag in each transition

Rest 2 min

Amrap 10

100m farmers carry

100m shuttle

10 synchro push-ups

5 wall walks

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