Team Saturday
Amrap 10 – alt 1:1
4 bbjo 24/20
8 t2b
12 wall balls
Rest 2 min
5RM deadlift – tng in 10 minutes
Rest 2-3 min
Amrap 10 alt 1:1
100m farmers carry shuttle carry (each) 70/53’s
400m sandbag run (both run, can swap sandbag S much as needed)