Team
Amrap 13
40/32 cal c2 bike
30 t2b
20 deadlifts 225/153
Rest 2-3
2 rds
300m farmers carry 70/53’s
600m sandbag run(both partners, can exchange bag whenever choose)
9 rope climbs
Team
Amrap 13
40/32 cal c2 bike
30 t2b
20 deadlifts 225/153
Rest 2-3
2 rds
300m farmers carry 70/53’s
600m sandbag run(both partners, can exchange bag whenever choose)
9 rope climbs