
Team Saturday
Running clock
Min 0-10 amrap
Alt 1:1
5 bbjo 24/20
10 wall balls
@ 12 min
10 min to max power clean double
Rest 2
@24 min
Amrap 15
45 / 36 cal row
15 synchro goblet squats 70/53
15 synchro push-ups
30 partner synchro sit-ups (passing wall ball back forth)