Saturday, 040619 T

Team Saturday

Teams of 2

A. Amrap 14

2500m row (alt every 250m)

Amrap 1:1 rds

3 burpees onto plate

6 t2b

9 wall balls

B. Amrap 14

100/80 cal bike


30 dL deadlift

30 DB hang power clean

30 DB Push press

*size of class will dictate which teams start where etc.

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