Team
A. Tng Power snatch / Clean x 5
**athletes can choose those lift
Max weight in *16 min
B. Afap
75 bbjo 24/20
50 clean & Jerks 165/113
2500m row (alt every 250m)
Team
A. Tng Power snatch / Clean x 5
**athletes can choose those lift
Max weight in *16 min
B. Afap
75 bbjo 24/20
50 clean & Jerks 165/113
2500m row (alt every 250m)