Team
Amrap 11- 1:1
3 bbjo
10/8 cal c2 bike
12 wall balls
Rest 2-3
2 rds
1500m row (alt every 250)
50 db box step overs 50/35’s
Team
Amrap 11- 1:1
3 bbjo
10/8 cal c2 bike
12 wall balls
Rest 2-3
2 rds
1500m row (alt every 250)
50 db box step overs 50/35’s