Sat, 032517

Leave a Comment / Fitness, Performance / By

Sara


A. Every :90 x 7.  Power Clean + HPC + tng power Clean

B. Emom x 21

Minute 1: 15/12 cal row

Minute 2: 5 burpees + 7-10 t2b

Minute 3: 4 x PC + PJ

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