Crossfit Free – 30 Days to FREEdom Nutrition Challenge $25 per person to participate To register, Click HERE CLICK HERE to visit our itunes Podcast Library. See the top podcast (newest release) for the Nutrition Challenge discussion. Entry Fee includes: InBody Testing: (Bodyweight, True Bodyfat %, Muscle / Water Ratio and more) 2x Trays …
Clinics are back! Here is a 5 part series being rolled out NOW! – each clinic and some details are below. Clinics will run 60-90 minutes, depending. We will cap attendance per clinic as well. Individual Clinic CFF Member: $25 Non CFF Member: $35 package: sign up for all clinics = $100 for CFF members, …
Competitors: Reminder: Competitors Meeting this Wed @7:30p at CFF As you know, we are expanding come Nov 1st. We will be occupying the new space as of Oct 1st and performing our build out over the next 30 days. Our new space, while adding floor space (doubling!!!) to CFF will in fact be for your …
New England Affiliates League is here! Our first season kicks off November 3rd. Visit our Facebook page HERE Help us grow here in the Northeast. Get involved and share our page. Thank you
New England Affiliates League is LIVE! First Season kicks off Nov 3rd. Check out the Facebook Page HERE Get your gym involved, share the page and join us. Details on the fb page and website will be up soon. Buy In: 5 min of Rowing Technique + 5 min of Dynamic Work @Z1 + Movement …
Weightlifting Wed tonight, 7:30p. Come work your technique on the weightlifting movements, hit a contest or simply throw around some heavy weights! Everyone is welcome. Join us. New England Affiliates League is LIVE! First Season kicks off Nov 3rd. Check out the Facebook Page HERE Get your gym involved, share the page and join us. …
New England Affiliates League is LIVE! First Season kicks off Nov 3rd. Check out the Facebook Page HERE Get your gym involved, share the page and join us. Details on the fb page and website will be up soon. Announcements: A. SFH, Blonyx, Fuel For Fire, Pro Strength and NEW Pure Pharma all in stock …
New England Affiliates League is LIVE! First Season kicks off Nov 3rd. Check out the Facebook Page HERE Get your gym involved, share the page and join us. Details on the fb page and website will be up soon. Announcements: A. SFH, Blonyx, Fuel For Fire, Pro Strength and NEW Pure Pharma all in stock …
We all have goals in life. Though what drives us to achieve those goals? Is it simply a desire to reach the finish line? It’s doubtful that something so flimsy will ever provide you with the resolution necessary to accomplish anything of much worth in life. Everything that you have ever achieved, you did for …
update to today’s schedule There will be no 10a or Noon class today. Normal PM classes for tonight.
