Blog Post

Updates + Note to Competition Phase / LiveFree Weightlifting and Individual Program Design Athletes. . .

Competitors: Reminder: Competitors Meeting this Wed @7:30p at CFF As you know, we are expanding come Nov 1st. We will be occupying the new space as of Oct 1st and performing our build out over the next 30 days. Our new space, while adding floor space (doubling!!!) to CFF will in fact be for your …

Updates + Note to Competition Phase / LiveFree Weightlifting and Individual Program Design Athletes. . . Read More »

Wed, 091113

Weightlifting Wed tonight, 7:30p. Come work your technique on the weightlifting movements, hit a contest or simply throw around some heavy weights! Everyone is welcome. Join us. New England Affiliates League is LIVE! First Season kicks off Nov 3rd. Check out the Facebook Page HERE Get your gym involved, share the page and join us. …

Wed, 091113 Read More »