Thursday, 041218

Team Thursday

Teams of 2:

A. Power Clean + push Jerk (same plane); 14 min

Rest 2-3

B. Alt rds – 11 min

10/8 cal bike

10 t2b

10 Russian kB 70/53

10 box jump overs 24/20

Rest 4 for transition and rest

8 min chipper

50 partner WB sit-ups

50 burpees to plate

50 hang power cleans 155/103

Max cal bike

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