Schedule
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:15AM | 5:15AM – 6:15AM CrossFit | 5:15AM – 6:15AM CrossFit | 5:15AM – 6:15AM CrossFit | 5:15AM – 6:15AM CrossFit | 5:15AM – 6:15AM CrossFit | ||
6:30AM | 6:30AM – 7:30AM CrossFit | 6:30AM – 7:30AM CrossFit | 6:30AM – 7:30AM CrossFit | 6:30AM – 7:30AM CrossFit | 6:30AM – 7:30AM CrossFit | ||
7:00AM | 7:45 – 8:15 AM MONO | 7:45 – 8:15 AM MONO | 7:45 – 8:15 AM MONO | 7:45 – 8:15 AM MONO | 7:00AM – 8:00AM CrossFit | ||
8:30AM | 9:30 Weightlifting 10:45 Fitness (45 min class) | 8:30AM – 9:30AM CrossFit | 8:30AM – 9:30AM CrossFit | 8:30AM – 9:30AM CrossFit | 8:30AM – 9:30AM CrossFit | 8:30AM – 9:30AM CrossFit | 8:15AM – 9:15AM CrossFit Team WOD |
9:45AM | 9:30AM – 12:30AM Open Gym | ||||||
11:00AM | |||||||
12:00PM | 12:00PM – 1:00PM CrossFit | 12:00PM – 1:00PM CrossFit | 12:00PM – 1:00PM CrossFit | 12:00PM – 1:00PM CrossFit | |||
4:15PM | 4:15PM – 5:15PM CrossFit 4:15PM – 5:15PM | 4:15PM – 5:15PM CrossFit | 4:15PM – 5:15PM 4:15PM – 5:15PM | 4:15PM – 5:15PM 4:15PM – 5:15PM | |||
5:30PM | 5:30PM – 6:30PM CrossFit | 5:30PM – 6:30PM CrossFit | 5:30PM – 6:30PM CrossFit | 5:30PM – 6:30PM CrossFit | 5:30PM – 6:30PM CrossFit | ||
6:45PM | |||||||
7:30PM |