Saturday, 100618 T

Teams of 2

A. Amrap 12 : alt rds 1/1

10/8 cal bike

10 dB snatch 50/35

10 t2b

Rest 2-3 min

B. Afap

100 burpees

100 kB swings 70/53

100 air squats

100 push-ups

100/80 cal bike

*time cap – class

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