Saturday, 060317T

Team Saturday

Teams of 2 

afap – w/ time cap 

125 cal buy in on bike, 

Then, 

125 wall balls

100 kb swings 70/54

75  box jumps 24/20 

50 strict pull-ups *modify accordingly

25 db manmakers 50/35’s

800m buddy Barry ^•*swap whenever you want 

Leave a Comment