Saturday, 060218

Congrats Joe!

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Team Saturday

0-5 min – max cal bike

5-7 rest

7-17. . . Amrap 10 alt rds

12 alt db snatch

9 wall balls

6 burpees

17-20 rest

@20 min afap

AFAP

10 rds off

12 deadlifts 155/103

9 hang power cleans

6 s to oh

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