5-7 Delaware Dr Unit 3
Delaware Dr, Salem, NH 03079
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August 2014
$300

Athlete Camp – Brought to you by Complete Athletic Performance & Vagabond

August 9 - 10
CrossFit Free

Saturday, August 9th and Sunday, August 10th – 9:00am to 5:00pm at CrossFit Free Calling all Coaches & Athletes!!! Brought to you by Brandon Petersen from CrossFit Free – “Live Free Die Fit”, Powered By Petersen/CAP & Kevin O’Malley from Vagabond CrossFit. Registration Fee is $300. Fee covers both camp days, lunch each day and a goodie bag will be provided for athletes from our sponsors.

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Augusts Assault

August 16 @ 10:00 am
CrossFit Free

Saturday, August 16th – 10:00 at CrossFit Free One of a kind, annual event! Workout: 10 Min Assault Bike Test – Max Calories = Score The Tests of all Tests! Now, you can perform this test, head to head with that extra push you need to perform this.

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LiveFree & Lift – brought to you by CrossFit Free & LiveFree Weightlifting

August 30 @ 8:00 am - 5:00 pm
CrossFit Free

Saturday, August 30th – 8:00am at CrossFit Free Calling all weightlifters and CrossFitters! This is a USAW Sanctioned Meet! PERFECT for those looking to get into weightlifting. We will have USAW Certified Referees here calling the day. USAW representative and officers joining us to run the event and partake in the success of the day. This is a Weightlifting Meet for USAW Lifters along with CrossFitters! It is for EVERYONE… kids to adults! Join us! https://crossfit-free.theboxhq.com/events/live-free-lift-weightlifting-meet-hosted-by-livefreeweightlifting

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October 2014

The Fall Freesome

October 11 @ 8:00 am - 5:00 pm
CrossFit Free

Saturday, October 11th – 8:00am at Crossfit Free Team Competition – Teams of 3 – Same Gender. 25 teams allowed in each division. Minimum Standards: Barbell / #: A. Deadlift 225/153 for reps B. Clean & Jerk 155/103 for reps C. Snatch 115/83 D. Shoulder to Overhead 135/93 for reps E. KB (70/53) – 2/3 Gymnastics (type): A. Pullups – 2/3 of the team members B. Double Unders – 2/3 C. Wall Balls (20/14# to 10′ target) **These standards are…

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January 2015

CrossFit Free’s Annual “Frosty Flourisher”

January 17, 2015 @ 9:00 am - 5:00 pm
CrossFit Free

Saturday, January 17, 2015 – 9:00am at Crossfit Free 2nd year running! This competition is for the “up and coming” CrossFit Competitor. Think of it as a Scaled event, going on an RX event. If you are a regular RX Competitor with higher skill sets, this is NOT a competition for you.

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April 2015

CrossFit Free’s Annual Spring Open

April 11, 2015 @ 8:00 am - 5:00 pm
CrossFit Free

Saturday, April 11, 2015 – 8:00am at Crossfit Free Individual Competition – RX ONLY Calling all Competitors! Opens is now behind us, lets throw down! This event is for everyone. Those who qualified for Regionals, join us, get those competitive juices flowing agains the high level competitors. Those looking to get an RX event in following the weeks of opens, join us!

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